Chad's CrossFit WOD Tracker

Wednesday, August 15, 2012

Tire Flips, RKb swings, toes to bar

3 Rounds each for time:
10 Tire flips
20 RKb Swings 70/53
10 Toes to bar

1:50/2:00/2:55
Posted by Brooke at 9:32 AM
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Labels: Rkb swings, tire flips, toes to bar

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      • Tire Flips, RKb swings, toes to bar
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