Walking Cindy
(the CFK gauntlet 1.12.04)
AMRAP in 12 mins:
5 Pull ups
10′ Handstand walk
15 Squats
Scaling options for HS walking:
10 handstand shoulder touches
20 sec handstand hold against the wall
20 plank shoulder touches
I got 8 rounds. I did 20 second handstand holds against the wall.
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