Chad's CrossFit WOD Tracker
Monday, August 13, 2012
Bear Crawl Cindy
Partner Wod:
20 Rounds of Cindy
Bear crawl down
5 Pull ups
10 Push ups
15 Squats
Bear crawl back
*other partner goes
Brooke and I were partners. We did 18 rounds.
Took us 29:50
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