Nate
AMRAP in 20 minutes:
2 Muscle Ups
4 HSPU
8 Kb Swings 70/53
Wow...so many modifications to this one!
1. Instead of 2 MU's, I did 2 pull ups and 2 ring dips. For ring dips, I used a blue band?
2. Instead of HSPU's, I did triangle push ups.
I got 10 Rounds.
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